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Are You Ready to be Inspired at Your Next Conference or Team Offsite?


Wonderment is here to help!

At Wonderment, I guide participants to create a balance between an amazing quality of life and a fulfilling professional career (because both are quite possible!).


By making small bite-sized changes and creating healthy environments where people thrive, it becomes easier to grow our health and transform our lives.


And we can do this — as our health is under our control!

My dynamic presentations are inspirational, backed by scientific data, and challenge key behaviors to motivate people to make positive changes. ​​

My goal is to energize people through experiential exercises, keeping them engaged throughout the session while giving equal time for reflection.


Allowing the participants to develop individualized tools and techniques to create a healthier balance in life.


Participants will leave inspired and empowered with their own set of ideas that can be easily implemented in their day-to-day life at work and beyond. 

See Me in Action

"I thoroughly enjoyed the positive stress talk and took away so many bits of wisdom"- Jon S. 

Speaking Logistics

Pricing for speaking ranges from $2,500 to $10,000; depending on the size of the group, location, duration, and level of customization.

Fee includes:

  • Three 25-minute pre-event planning call with event organizers

  • A 60 to a 90-minute interactive presentation

  • Optional: Additional breakout session or panel facilitation 

A flat fee for travel is charged and billed upfront and includes: airfare, hotel, ground transportation, and incidentals. It makes booking and reimbursement just so much easier for all involved.


Stress Management & Mindfulness Presentations

that are Impactful & Memorable

Stressed Woman

Making Stress Your BFF


Contrary to what we think, not all stress is created equal. Some stress actually improves performance.


How we think about stress goes a long way in determining its ultimate impact on us.


Knowing this makes all the difference.


Positive Mindset


Image by Anna Claire Schellenberg

Mindfulness is the

Mental Gym

Research finds that 47% of our waking hours are spent in the past or future.

All of this drifting comes at a significant expense to you mentally, physically, and emotionally. 


Learn how to take back control of your mind and pilot your life again.


Time Management


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